Dr. Ndidi Ufondu, DPMMay 27How to Properly Support and Care for High Arches/Cavus FootHigh arches, also known as cavus foot, are a condition characterized by an unusually high arch in the foot. Unlike flat feet, where the...
Dr. Ndidi Ufondu, DPMDec 2, 2023Chilblains: Symptoms, Causes & PreventionWinter is here – and, unfortunately, so also are chilblains. As podiatrists, we frequently see patients complaining of painful, itchy...
Dr. Ndidi Ufondu, DPMNov 14, 2023Heels or Flats: Which is Best for Comfort and Style?If you are a fashion-conscious woman, you may have faced the dilemma of choosing between heels and flats for your outfit. Heels can make...
Dr. Ndidi Ufondu, DPMAug 23, 2023The Impact of Obesity on Foot Health: A Podiatrist's PerspectiveObesity has become an epidemic in many parts of the world, with rates continuing to climb. This is a major public health concern, as...
Dr. Ndidi Ufondu, DPMAug 8, 2023Peripheral Arterial DiseasePeripheral Arterial Disease Peripheral arterial disease (PAD) is a circulatory condition that causes narrowing of the peripheral...